Anxiety can feel overwhelming, but help is always within reach. Here are the top hotlines and text lines offering 24/7 confidential support, guidance, and comfort for those in need.

Online psychiatrist appointments make mental health care more accessible than ever. With the convenience of virtual visits, patients can meet with licensed psychiatric professionals from the comfort of home — saving time while receiving the same high-quality care as in-person sessions.

Raising mental health awareness is a powerful tool for combating stigma. When people understand that mental health conditions are common and treatable, they are more likely to offer support rather than judgment. Awareness initiatives can lead to a more informed society, where mental health is normalized and discussed openly.

A comprehensive guide to understanding depression, its subtypes, causes, and effective treatments. Learn actionable tips and resources to help manage depression and find hope.

A Psychiatric Mental Health Nurse Practitioner (PMHNP) is a specialized nurse practitioner trained to assess, diagnose, and treat mental health disorders. Their scope of practice includes prescribing psychiatric medications, providing psychotherapy, and developing treatment plans tailored to individual patient needs. While their exact duties can vary by state and certification, PMHNPs often perform many of the same tasks as psychiatrists.