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Cultivate & Motivate

Learnings, teachings and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.

Medication and Therapy, Mental Health Tips, Patient Resources, Medication Guidance, Professional Roles in Mental Health Lori Vasquez Medication and Therapy, Mental Health Tips, Patient Resources, Medication Guidance, Professional Roles in Mental Health Lori Vasquez

Best Therapy Options for Mental Health: Tailoring Treatment for Anxiety, Depression, and Trauma

Understanding the differences between mental health providers can help you determine who to see:

  • Psychiatric-Mental Health Nurse Practitioners (PMHNP): Can prescribe medications and offer therapy for mental health conditions.

  • Psychiatrists (MD/DO): Medical doctors who diagnose conditions and prescribe medications.

  • Psychologists (PhD/PsyD): Provide talk therapy and psychological testing but do not prescribe medication.

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Self-care, Personal Growth, Professional Advice, Wellness, Mental Health Tips, Mental Health Education, Medication and Therapy, Counseling Lori Vasquez Self-care, Personal Growth, Professional Advice, Wellness, Mental Health Tips, Mental Health Education, Medication and Therapy, Counseling Lori Vasquez

Understanding and Managing Depression: A Guide to Hope and Healing

A comprehensive guide to understanding depression, its subtypes, causes, and effective treatments. Learn actionable tips and resources to help manage depression and find hope.

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